Everything you need, nothing you don’t.
Saltwater is small on purpose. It does a few things, and does them kindly.
Just now, or from earlier
Note how long, how hard, what kind of tears, and what brought it on. Add a private note if you want one. Forgot the exact time? “Don’t remember exactly” is a fine answer.

A timer that breathes with you
Start a timer and let it be. A calm screen, a slow breathing circle, and an ongoing notification (a Live Activity on iPhone) so you can leave the app and come back. Tap “I’m done” when you are.

Patterns, with a smile
See your last 30 days at a glance: how often, how long, which kinds of tears. We estimate your volume in playful units (“about a teacup”) and tell tear facts, including science facts that cite their studies. With Saltwater+, your whole history opens up, year after year.

Cry together, kindly
Add up to five friends for free and share a cry with all of them, or keep it just for you. They can send a hug or a kind comment, and you’ll know when a friend is crying right now. You can report or block anyone.

Little cards worth sharing
Turn a tear fact into a pretty story card. Share it, or keep it to yourself. Your call. Saltwater+ adds backgrounds, drops the watermark and makes a card of your year in tears.

Your cries are yours.
Everything is private by default. A cry stays yours unless you choose to share it, cry by cry, and your private notes and “write it out” entries are never shared. No ads, no selling your data. Delete your account in the app and your entries go with it.
Go deeper, if you’d like.
Saltwater is free, friends included: your private log, up to five friends, sharing, hugs and comments, gentle support after hard cries and tear facts. Saltwater+ (monthly or yearly) adds depth and control: “crying now” with live hugs, a close circle and picking who sees each cry, unlimited friends, account linking and sync, the full picture of what helps, your whole history with a year recap, widgets, story styles, themes and app icons.
Invite a friend and they get 3 days of Saltwater+. When 5 friends join with your link, you unlock the Tidepool collection and 5 days of Saltwater+.